The winter season has begun, and also your desire to take care and prioritize yourself. You feel the effects of the cold weather on your skin, and now it might be time to make some tweaks to your skincare routine.
Some external factors, such as genetics, pollution, and stress, can take a toll on the appearance of your skin. The process of aging, although it is unavoidable, it doesn't have to dictate anything about how you want to look. In fact, as you age, if you take the right steps in your skincare routine, you will be able to maintain beautiful and healthy skin even as the years pass. Getting older should not mean looking less radiant.
Suggested reading: Top Anti Agings tips for your skin
Whether it's choosing a product based on its ingredients or understanding what exactly those ingredients do for you, here are some essential ingredients and simple tips that will guide you toward a simplified, natural, and effective beauty routine to get you through the winter in style.
Staying consistent with skincare, getting a good night's sleep, and following an overall healthy lifestyle are fundamental foundations for glowing, smooth skin. Skin tends to become drier and thinner during the winter season, so it is important to add these five ingredients to your skincare.
1. Vitamin C
This ingredient has become very popular in the last few years. It is one of the main components responsible for slowing down the aging process. It is an antioxidant and protects the skin against free radicals and cell oxidation. In this sense, it also intervenes in the synthesis of collagen and elastin and overall improves the appearance of wrinkles.
In addition, it protects the skin against sun damage, improves the skin's protective barrier, evens skin tone and reduces blemishes, adds radiance, and gives it a juicy, smooth feel. It also reduces inflammation and protects it against pollution.
Adding this ingredient to your skin, whether in the form of serums, moisturizers, or supplements, is essential since today’s food is very poor in Vitamin C.
2. Retinol
Retinol is a precursor of retinoic acid, a molecule that acts directly in the nucleus of cells. When applied topically, it manages to treat wrinkles and blemishes, as well as to improve the texture and appearance of the skin. It is for this reason that retinol is present in many cosmetics that aim to combat the signs of aging and sun damage.
Some of the benefits of this powerful ingredient:
- Stimulates the production of collagen.
- Promotes cell regeneration
- Anti-acne effect
- It helps in the reduction of blemishes
3. Peptides
Peptides are short chains of amino acids, which, in turn, are the building blocks of proteins that play a crucial role in the function and appearance of our skin.
One of the advantages of peptides is that since they are smaller than proteins, they easily penetrate the skin and settle better in the epidermis, which is why the cosmetic industry began to research them and use them to improve skin regeneration and combat the signs of aging.
Applied topically, the peptides act as a kind of messenger that signals the skin to go into rejuvenating mode. They prompt the body to generate collagen and elastin, giving it a firm, smooth and soft appearance.
4.Hyaluronic Acid
Hyaluronic acid is a proven moisturizing agent that is ideal for plumping the skin and also responsible for filling wrinkles and expression lines to smooth the skin's texture, in addition to capitalizing on the skin's own hydration.
In today’s market, there are tons of products that contain hyaluronic acid: sunscreens, shampoos, moisturizers, and serums… but if you want to obtain the full advantages that this substance has, you would need to opt for hyaluronic acid fillers.
By injecting the gel directly into your skin, it quickly absorbs water and retains the moisture that it needs. HYAcorp Fine is the best solution for those who are looking for a healthy, natural, and glowy look. This non-cross-linked hyaluronic acid filler can be applied to restore the skin glow, provide hydration, and reduce the appearance of fine lines and wrinkles.
5.Ceramides
Ceramides are lipids found in high concentrations within cell membranes in the four layers of the epidermis, skin, hair, and nails. The main function of this type of intercellular lipids is to bind the cells of our skin, thus combating and preventing dryness problems in skin tissues. In the case of ceramides, they are used in products to repair the skin after the sun and prevent photoaging in young skin due to their emollient capacity.
Now that you are aware of these powerful five ingredients for your skin, we highly recommend you consult your trusted doctor so you are aware of what is good and what it is not good for your skin.
