August 12, 2022

7 Anti Aging Tips to Slow the Signs of Aging

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7 Anti Aging Tips to Slow the Signs of Aging

Aging is a simple fact of life. And there is no way to stop the clock on your aging skin, but one thing that you can definitely do is embrace the changes in the best possible way and use the right techniques to “slow down” the process. While many of us may wish the change to happen overnight,  it only works when we follow a daily anti aging skincare routine along with some dietary and lifestyle changes.

Skin is unique to every individual and while a specific regimen might be the best facial treatment for certain aging skin, it might not be for yours.  At the same time, it is also important to note that the skin is constantly changing, and the same skincare that has been working for the past ten years might not deliver the best results for you now. Many people at this stage begin perceiving that only an invasive surgical procedure can make an actual difference. Yet, the truth is, you can achieve younger-looking skin by following some easy and simple anti aging skincare tips. But before you start taking looking at serums and fillers, it is important to understand if aging is truly something that is in your hands.

Can you control Aging?

Our skin ages due to a variety of factors. Some things we have no control over, while others we can influence.

The natural aging process is one thing we can't modify. We all develop noticeable lines on our faces over time and our faces naturally lose some of their youthful fullness as we age. Another characteristic of this “Intrinsic Ageing” makes the skin appear to be growing thinner and drier. When these changes occur, is primarily determined by our DNA and even the best anti aging treatments might not be able to “reverse” back time to your naturally youthful skin. 

Another form of aging that affects our skin can be influenced. Our lifestyle choices and the environment we live in can cause our skin to age prematurely. "Extrinsic aging" can be delayed by taking certain preventive measures.

Now that you can identify what is in your control, have a look at some of the best anti aging treatments: 

1 - Cleanse but with A Gentle Face Wash: 

One of the most straightforward and natural anti aging tips to add to your skincare routine is to cleanse daily and religiously. Several things get accumulated inside the open pores of your facial skin like bacteria, pollutants, natural skin oils, and an all-day makeup. 

Hence, deep cleansing your skin is very crucial to prevent skin problems like clogging of pores, acne, zits, and much more. 

So, make sure you cleanse daily and, that too, with a gentle face wash. Massage the face wash into your skin using circular motions with slight finger pressure.  

Pro Tip: Use a gentle face wash with a very low pH in order to maintain an optimal balance on the skin. 

2 - Say Yes to Retinoid 

Our skin naturally contains collagen—a chemical that is responsible for maintaining the elasticity of the skin. As you age, the skin starts losing collagen that results in the appearance of creases, fine lines, and wrinkles. To combat the situation, dermatologists recommend using Retinoid, called the “prescription strength version” of Vitamin A for anti aging. Retinoid promotes the production of collagen and, hence, diminish the signs of aging. 

3 Lots of Sunscreen but with a Higher SPF 

Aging spots are another common sign of aging, along with discoloration often caused by the sun rays. As per the skin experts, using a high SPF sunblock is the perfect solution to combat aging skin. But remember, not all sunscreens are the same. Dermatologists recommend you use a sunscreen that has the following characteristics: 

● Must be highly moisturizing 

● It must be in a cream form. 

● Must be in a broad spectrum of SPF (At least within SPF 30)

Pro Tip: Avoid sunscreens in gel or spray form as it dries out your skin. 

4 - Catch lots of Zzzs

No skin treatment or skincare formula can beat the wonders of a good night’s sleep. Our bodies have been designed in a way that all of their systems repair during sleep. While you are sleeping, there is an increase in the blood flow, which, in turn, helps in the reduction of dark spots, acne, and even wrinkles. Poor sleeping habits lead to the appearance of early signs of aging. One of the most highly recommended anti aging skincare tips is to sleep for seven to nine hours daily. You will notice the effect on your skin sooner than you think. 

5 - Watch What You are Eating

Another thing that directly affects your skin is the food you put in your body. The phrase “You are what you eat” is the case here. If you want to achieve younger-looking skin naturally, here are some natural anti aging tips for you to follow: 

● Avoid dehydrating foods like alcohol 

● Avoid foods high in sugar and white carbohydrates.

● Opt for foods that are rich in Vitamin C.

● Opt for foods high in antioxidants. 

6 - Skincare Products

Make sure you follow a good skincare routine according to your skin type and condition. Always try to choose organic skincare products that suit your skin type. Avoid harsh chemicals and choose gentleer products, especially at the start. 

7 - Anti-Ageing Treatments

If you are at a stage where you feel like no natural remedy can work for your skin, or you want faster results, you might want to opt for some of the best anti aging treatments like hyaluronic acid dermal fillers. Besides reversing the signs of aging, the dermal treatments enhance your features beautifully to make you look and feel as youthful as always. The HA facial fillers by HYAcorp are one of the best facial treatment for aging skin because it deeply nourishing and replenishing the inherent structure of your face. The exquisite filler collection is crafted with the highest degree of purity and scientific excellence which helps rebalances the volume of the face while rekindling your skin's hydration for a glowing and smooth appearance. All its compositions are formulated to serve a specific purpose and are incorporated in a delicate balance, ensuring the best and most natural results for you

Contact us to know about how you can reverse the sign of aging with hyaluronic acid.

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